{"id":102,"date":"2018-02-26T08:28:30","date_gmt":"2018-02-26T08:28:30","guid":{"rendered":"https:\/\/medita.bg\/blog\/?p=102"},"modified":"2019-08-06T07:11:12","modified_gmt":"2019-08-06T07:11:12","slug":"%d0%bc%d0%b5%d0%b4%d0%b8%d1%82%d0%b0%d1%86%d0%b8%d1%8f%d1%82%d0%b0-%d0%be%d1%82-%d0%bd%d0%b0%d1%83%d1%87%d0%bd%d0%b0-%d0%b3%d0%bb%d0%b5%d0%b4%d0%bd%d0%b0-%d1%82%d0%be%d1%87%d0%ba%d0%b0","status":"publish","type":"post","link":"https:\/\/medita.bg\/blog\/%d0%bc%d0%b5%d0%b4%d0%b8%d1%82%d0%b0%d1%86%d0%b8%d1%8f%d1%82%d0%b0-%d0%be%d1%82-%d0%bd%d0%b0%d1%83%d1%87%d0%bd%d0%b0-%d0%b3%d0%bb%d0%b5%d0%b4%d0%bd%d0%b0-%d1%82%d0%be%d1%87%d0%ba%d0%b0\/","title":{"rendered":"\u041c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f\u0442\u0430 \u043e\u0442 \u043d\u0430\u0443\u0447\u043d\u0430 \u0433\u043b\u0435\u0434\u043d\u0430 \u0442\u043e\u0447\u043a\u0430"},"content":{"rendered":"<audio class=\"wp-audio-shortcode\" id=\"audio-102-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/medita.bg\/blog\/wp-content\/uploads\/2019\/08\/article-8-\u041c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f\u0442\u0430-\u043e\u0442-\u043d\u0430\u0443\u0447\u043d\u0430-\u0433\u043b\u0435\u0434\u043d\u0430-\u0442\u043e\u0447\u043a\u0430.mp3?_=1\" \/><a href=\"https:\/\/medita.bg\/blog\/wp-content\/uploads\/2019\/08\/article-8-\u041c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f\u0442\u0430-\u043e\u0442-\u043d\u0430\u0443\u0447\u043d\u0430-\u0433\u043b\u0435\u0434\u043d\u0430-\u0442\u043e\u0447\u043a\u0430.mp3\">https:\/\/medita.bg\/blog\/wp-content\/uploads\/2019\/08\/article-8-\u041c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f\u0442\u0430-\u043e\u0442-\u043d\u0430\u0443\u0447\u043d\u0430-\u0433\u043b\u0435\u0434\u043d\u0430-\u0442\u043e\u0447\u043a\u0430.mp3<\/a><\/audio>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-103 alignleft\" src=\"https:\/\/medita.bg\/blog\/wp-content\/uploads\/2018\/02\/science-2.png\" alt=\"\" width=\"500\" height=\"211\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u041d\u0430\u0439-\u0433\u043e\u043b\u044f\u043c\u043e\u0442\u043e \u043d\u0430\u0443\u0447\u043d\u043e \u0438\u0437\u0441\u043b\u0435\u0434\u0432\u0430\u043d\u0435 \u0437\u0430 <\/span><b>\u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 <a href=\"https:\/\/medita.bg\/blog\/2017\/11\/%D0%BA%D0%B0%D0%BA%D0%B2%D0%BE-%D0%B5-%D0%BC%D0%B5%D0%B4%D0%B8%D1%82%D0%B0%D1%86%D0%B8%D1%8F%D1%82%D0%B0\/\">\u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f\u0442\u0430<\/a> \u043a\u0430\u0442\u043e \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e \u0437\u0430 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u043d\u0430 \u0434\u0435\u043f\u0440\u0435\u0441\u0438\u044f <\/b><span style=\"font-weight: 400;\">\u043e\u0442\u043a\u0440\u0438\u0432\u0430 \u043d\u0435\u0449\u043e \u043c\u043d\u043e\u0433\u043e \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u043e. \u041e\u043a\u0430\u0437\u0432\u0430 \u0441\u0435, \u0447\u0435 <\/span><b>\u0434\u0435\u043f\u0440\u0435\u0441\u0438\u0440\u0430\u043d\u0438 \u0445\u043e\u0440\u0430, \u043a\u043e\u0438\u0442\u043e \u0441\u0435 \u0432\u043a\u043b\u044e\u0447\u0430\u0442 \u0432 \u043e\u0441\u0435\u043c-\u0441\u0435\u0434\u043c\u0438\u0447\u043d\u0430 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u043f\u043e \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f, \u0438\u043c\u0430\u0442 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u043f\u043e-\u0433\u043e\u043b\u044f\u043c \u0448\u0430\u043d\u0441 \u0434\u0430 \u0441\u0435 \u0432\u044a\u0437\u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0442 \u043e\u0442 \u0434\u0435\u043f\u0440\u0435\u0441\u0438\u044f\u0442\u0430 \u0432 \u0441\u0440\u0430\u0432\u043d\u0435\u043d\u0438\u0435 \u0441 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u0446\u0438 \u0432 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u043d\u0430 \u0433\u0440\u0443\u043f\u0430<\/b><span style=\"font-weight: 400;\">, \u043a\u043e\u0438\u0442\u043e \u043d\u0435 \u0441\u0430 \u043f\u0440\u0435\u043c\u0438\u043d\u0430\u043b\u0438 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u043f\u043e \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f. 58% \u043e\u0442 \u0447\u043b\u0435\u043d\u043e\u0432\u0435\u0442\u0435 \u043d\u0430 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u043d\u0430\u0442\u0430 \u0433\u0440\u0443\u043f\u0430 \u043e\u0442\u043d\u043e\u0432\u043e \u0438\u0437\u043f\u0430\u0434\u043d\u0430\u043b\u0438 \u0432 \u0434\u0435\u043f\u0440\u0435\u0441\u0438\u044f, \u0434\u043e\u043a\u0430\u0442\u043e \u0442\u043e\u0432\u0430 \u0441\u0435 \u0441\u043b\u0443\u0447\u0438\u043b\u043e \u0441\u0430\u043c\u043e \u043f\u0440\u0438 38% \u043e\u0442 \u043d\u043e\u0432\u043e\u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0442\u0435 \u043c\u0435\u0434\u0438\u0442\u0430\u0442\u043e\u0440\u0438 &#8211; \u043e\u0433\u0440\u043e\u043c\u043d\u0430 \u0440\u0430\u0437\u043b\u0438\u043a\u0430. \u0414\u0440\u0443\u0433\u0438 \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0438\u044f \u043e\u0442\u043a\u0440\u0438\u043b\u0438, \u0447\u0435 <\/span><b>\u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f\u0442\u0430 \u0438\u043c\u0430 \u043f\u043e\u0434\u043e\u0431\u0435\u043d <a href=\"https:\/\/medita.bg\/blog\/2018\/01\/polzi\/\">\u043f\u043e\u043b\u0435\u0437\u0435\u043d \u0435\u0444\u0435\u043a\u0442<\/a> \u0438 \u0437\u0430 \u0445\u043e\u0440\u0430 \u0441 \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442.<\/b><span style=\"font-weight: 400;\"> \u041f\u043e-\u0444\u043e\u043a\u0443\u0441\u0438\u0440\u0430\u043d\u043e \u0438\u0437\u0441\u043b\u0435\u0434\u0432\u0430\u043d\u0435 \u0443\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u043b\u043e, \u0447\u0435 <\/span><b>\u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f\u0442\u0430 \u0435 \u043e\u0441\u043e\u0431\u0435\u043d\u043e \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0430 \u043f\u0440\u0438 \u0445\u043e\u0440\u0430, \u043a\u043e\u0438\u0442\u043e \u0441\u0430 \u0440\u0430\u0437\u0432\u0438\u043b\u0438 \u0434\u0435\u043f\u0440\u0435\u0441\u0438\u044f \u0432 \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442 \u043d\u0430 \u0442\u0440\u0430\u0432\u043c\u0430\u0442\u0438\u0447\u043d\u043e \u0434\u0435\u0442\u0441\u0442\u0432\u043e<\/b><span style=\"font-weight: 400;\"> &#8211; \u0442\u0435 \u0441\u0435 \u0432\u044a\u0437\u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0432\u0430\u0442 \u0441 10% \u043f\u043e-\u0434\u043e\u0431\u0440\u0435 \u043e\u0442 \u043e\u0441\u0442\u0430\u043d\u0430\u043b\u0438\u0442\u0435.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0418\u043c\u0430 <\/span><b>\u0435\u0434\u043d\u043e \u043e\u0441\u043e\u0431\u0435\u043d\u043e \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u043e \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0435 \u0432\u044a\u0440\u0445\u0443 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f\u0442\u0430 \u201c\u041b\u044e\u0431\u044f\u0449\u0430 \u0433\u0440\u0438\u0436\u0430\u201d (loving-kindness)<\/b><span style=\"font-weight: 400;\"> \u0438 \u043a\u0430\u043a \u0442\u044f \u043f\u0440\u043e\u043c\u0435\u043d\u044f \u0445\u043e\u0440\u0430\u0442\u0430. \u0423\u0447\u0430\u0441\u0442\u043d\u0438\u0446\u0438\u0442\u0435 \u0432 \u043d\u0435\u0433\u043e \u0441\u0430 \u0440\u0430\u0437\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438 \u043d\u0430 \u0441\u043b\u0443\u0447\u0430\u0435\u043d \u043f\u0440\u0438\u043d\u0446\u0438\u043f \u0432 \u0434\u0432\u0435 \u0433\u0440\u0443\u043f\u0438 &#8211; \u0435\u0434\u043d\u0430\u0442\u0430 \u0433\u0440\u0443\u043f\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u0432\u0430 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f\u0442\u0430 \u201c\u041b\u044e\u0431\u044f\u0449\u0430 \u0433\u0440\u0438\u0436\u0430\u201d, \u0430 \u0434\u0440\u0443\u0433\u0430\u0442\u0430 \u043d\u0435 \u043f\u043e\u043b\u0443\u0447\u0430\u0432\u0430 \u043d\u0438\u043a\u0430\u043a\u0432\u0430 \u043f\u043e\u043c\u043e\u0449. \u0410\u043a\u043e \u043f\u043e\u043f\u0430\u0434\u043d\u0435\u0448 \u0432 \u043f\u044a\u0440\u0432\u0430\u0442\u0430 \u0433\u0440\u0443\u043f\u0430 \u043c\u0435\u0434\u0438\u0442\u0438\u0440\u0430\u0448 \u0432\u0441\u0435\u043a\u0438 \u0434\u0435\u043d \u0437\u0430 \u043f\u0435\u0440\u0438\u043e\u0434 \u043e\u0442 \u043d\u044f\u043a\u043e\u043b\u043a\u043e \u0441\u0435\u0434\u043c\u0438\u0446\u0438. \u0412 \u043a\u0440\u0430\u044f \u043d\u0430 \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0435\u0442\u043e \u0434\u0432\u0435\u0442\u0435 \u0433\u0440\u0443\u043f\u0438 \u0441\u0430 \u0442\u0435\u0441\u0442\u0432\u0430\u043d\u0438. \u0422\u0435\u0441\u0442\u044a\u0442 \u0438\u043c\u0430 \u0441\u043f\u0435\u0446\u0438\u0444\u0438\u0447\u0435\u043d \u0444\u043e\u0440\u043c\u0430\u0442: \u0443\u0447\u0430\u0441\u0442\u0432\u0430\u0448 \u0432 \u0438\u0433\u0440\u0438, \u043a\u043e\u0438\u0442\u043e \u0441\u0430 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0435\u043d\u0438 \u043a\u0430\u0442\u043e \u0437\u0430\u0433\u0440\u044f\u0432\u043a\u0430. \u0423\u0447\u0430\u0441\u0442\u043d\u0438\u0446\u0438\u0442\u0435 \u043d\u0435 \u0437\u043d\u0430\u044f\u0442, \u0447\u0435 \u043d\u044f\u043a\u043e\u0438 \u043e\u0442 \u0445\u043e\u0440\u0430\u0442\u0430 \u043c\u0435\u0436\u0434\u0443 \u0442\u044f\u0445 \u0432\u0441\u044a\u0449\u043d\u043e\u0441\u0442 \u0441\u0430 \u0430\u043a\u0442\u044c\u043e\u0440\u0438. \u041f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u0438\u0433\u0440\u0438\u0442\u0435, \u0441\u044f\u043a\u0430\u0448 \u0441\u043b\u0443\u0447\u0430\u0439\u043d\u043e \u0438 \u043c\u0435\u0436\u0434\u0443 \u0434\u0440\u0443\u0433\u043e\u0442\u043e \u043d\u044f\u043a\u043e\u0439 \u043e\u0442 \u0442\u044f\u0445 \u0438\u0437\u043f\u0443\u0441\u043a\u0430 \u043d\u0435\u0449\u043e \u0438\u043b\u0438 \u0438\u043c\u0430 \u043d\u0443\u0436\u0434\u0430 \u043e\u0442 \u043d\u044f\u043a\u0430\u043a\u044a\u0432 \u0432\u0438\u0434 \u043f\u043e\u043c\u043e\u0449. <\/span><b>\u0418\u0437\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u0438\u0442\u0435 \u0438\u0441\u043a\u0430\u043b\u0438 \u0434\u0430 \u0443\u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0442 \u0441\u043b\u0435\u0434\u043d\u043e\u0442\u043e &#8211; \u0434\u0430\u043b\u0438 \u0449\u0435 \u0438\u043c\u0430 \u043d\u044f\u043a\u0430\u043a\u0432\u0430 \u0440\u0430\u0437\u043b\u0438\u043a\u0430 \u043c\u0435\u0436\u0434\u0443 \u0445\u043e\u0440\u0430\u0442\u0430, \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u0432\u0430\u043b\u0438 \u0442\u0435\u0445\u043d\u0438\u043a\u0430\u0442\u0430 \u0438 \u0445\u043e\u0440\u0430\u0442\u0430 \u043e\u0442 \u0434\u0440\u0443\u0433\u0430\u0442\u0430 \u0433\u0440\u0443\u043f\u0430, \u043a\u043e\u0433\u0430\u0442\u043e \u0441\u0442\u0430\u043d\u0435 \u0432\u044a\u043f\u0440\u043e\u0441 \u0437\u0430 \u043e\u043a\u0430\u0437\u0432\u0430\u043d\u0435 \u043d\u0430 \u043f\u043e\u043c\u043e\u0449?<\/b><\/p>\n<p><b>\u041e\u043a\u0430\u0437\u0430\u043b\u043e \u0441\u0435, \u0447\u0435 \u0430\u043a\u043e \u0441\u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u0432\u0430\u043b \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f\u0442\u0430 \u201c\u041b\u044e\u0431\u044f\u0449\u0430 \u0433\u0440\u0438\u0436\u0430\u201d \u0441\u0438 \u0441 \u043e\u043a\u043e\u043b\u043e \u0434\u0432\u0430 \u043f\u044a\u0442\u0438 \u043f\u043e-\u0441\u043a\u043b\u043e\u043d\u0435\u043d \u0434\u0430 \u043f\u043e\u043c\u043e\u0433\u043d\u0435\u0448 \u043d\u0430 \u0434\u0440\u0443\u0433 \u0447\u043e\u0432\u0435\u043a, \u043e\u0442\u043a\u043e\u043b\u043a\u043e\u0442\u043e \u0430\u043a\u043e \u043d\u0435 \u0441\u0438.<\/b><span style=\"font-weight: 400;\"> \u0422\u043e\u0432\u0430 \u043e\u0437\u043d\u0430\u0447\u0430\u0432\u0430, \u0447\u0435 <\/span><b>\u0431\u0438 \u043c\u043e\u0433\u044a\u043b \u0434\u0430 \u0443\u0434\u0432\u043e\u0438\u0448 \u0441\u0432\u043e\u044f\u0442\u0430 \u0441\u044a\u0441\u0442\u0440\u0430\u0434\u0430\u0442\u0435\u043b\u043d\u043e\u0441\u0442 \u0430\u043a\u043e \u043c\u0435\u0434\u0438\u0442\u0438\u0440\u0430\u0448 \u0434\u043e\u0440\u0438 \u0437\u0430 \u043a\u0440\u0430\u0442\u043a\u043e \u0432\u0440\u0435\u043c\u0435<\/b><span style=\"font-weight: 400;\">. \u0410 \u0442\u043e\u0432\u0430 \u043e\u0442 \u0441\u0432\u043e\u044f \u0441\u0442\u0440\u0430\u043d\u0430 \u0449\u0435 \u0434\u043e\u0432\u0435\u0434\u0435 \u0434\u043e <\/span><b>\u043f\u043e-\u0441\u0438\u043b\u043d\u0430 \u0432\u0440\u044a\u0437\u043a\u0430 \u0441 \u0434\u0440\u0443\u0433\u0438\u0442\u0435 \u0445\u043e\u0440\u0430<\/b><span style=\"font-weight: 400;\">. \u0421\u044f\u043a\u0430\u0448 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f\u0442\u0430 \u201c\u041b\u044e\u0431\u044f\u0449\u0430 \u0433\u0440\u0438\u0436\u0430\u201d \u0434\u0435\u0439\u0441\u0442\u0432\u0430 \u043a\u0430\u0442\u043e \u043c\u0443\u0441\u043a\u0443\u043b, \u043a\u043e\u0439\u0442\u043e \u043d\u0438 \u043f\u043e\u043c\u0430\u0433\u0430 \u0434\u0430 \u043f\u043e\u0442\u0438\u0441\u043d\u0435\u043c \u043d\u0430\u0439-\u043b\u043e\u0448\u043e\u0442\u043e \u0432 \u043d\u0430\u0448\u0430\u0442\u0430 \u043a\u0443\u043b\u0442\u0443\u0440\u0430. \u041a\u0430\u043a\u0442\u043e \u043a\u0430\u0437\u0430 \u043c\u043e\u044f\u0442\u0430 \u043f\u0440\u0438\u044f\u0442\u0435\u043b\u043a\u0430 <a href=\"https:\/\/medita.bg\/blog\/2018\/02\/%D0%B7%D0%B0%D0%B2%D0%B8%D1%81%D1%82%D1%82%D0%B0-%D0%BD%D0%B0-%D1%80%D0%B5%D0%B9%D1%87%D1%8A%D0%BB-%D0%B8-%D0%BC%D0%B5%D0%B4%D0%B8%D1%82%D0%B0%D1%86%D0%B8%D1%8F%D1%82%D0%B0\/\">\u0420\u0435\u0439\u0447\u044a\u043b<\/a>, <\/span><b>\u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f \u201c\u0442\u0438 \u043f\u043e\u0441\u0430\u0436\u0434\u0430\u0448 \u0441\u0435\u043c\u0435\u043d\u0430\u0442\u0430, \u043a\u043e\u0438\u0442\u043e \u0441\u043f\u043e\u043d\u0442\u0430\u043d\u043d\u043e \u0440\u0430\u0437\u0446\u044a\u0444\u0432\u0430\u0442 \u0432 \u0434\u0435\u043d\u044f \u0438 \u0432 \u0436\u0438\u0432\u043e\u0442\u0430 \u0442\u0438.\u201d<\/b><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u041f\u0440\u0435\u0432\u043e\u0434 \u0441\u044a\u0441 \u0441\u044a\u043a\u0440\u0430\u0449\u0435\u043d\u0438\u044f \u043e\u0442 Lost Connections, Johann Hari<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041d\u0430\u0439-\u0433\u043e\u043b\u044f\u043c\u043e\u0442\u043e \u043d\u0430\u0443\u0447\u043d\u043e \u0438\u0437\u0441\u043b\u0435\u0434\u0432\u0430\u043d\u0435 \u0437\u0430 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f\u0442\u0430 \u043a\u0430\u0442\u043e \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e \u0437\u0430 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u043d\u0430 \u0434\u0435\u043f\u0440\u0435\u0441\u0438\u044f \u043e\u0442\u043a\u0440\u0438\u0432\u0430 \u043d\u0435\u0449\u043e \u043c\u043d\u043e\u0433\u043e \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u043e. \u041e\u043a\u0430\u0437\u0432\u0430 \u0441\u0435, \u0447\u0435 \u0434\u0435\u043f\u0440\u0435\u0441\u0438\u0440\u0430\u043d\u0438 \u0445\u043e\u0440\u0430, \u043a\u043e\u0438\u0442\u043e \u0441\u0435 \u0432\u043a\u043b\u044e\u0447\u0430\u0442 \u0432 \u043e\u0441\u0435\u043c-\u0441\u0435\u0434\u043c\u0438\u0447\u043d\u0430 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u043f\u043e \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f, \u0438\u043c\u0430\u0442 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u043f\u043e-\u0433\u043e\u043b\u044f\u043c \u0448\u0430\u043d\u0441 \u0434\u0430 \u0441\u0435 \u0432\u044a\u0437\u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0442 \u043e\u0442 \u0434\u0435\u043f\u0440\u0435\u0441\u0438\u044f\u0442\u0430 \u0432 \u0441\u0440\u0430\u0432\u043d\u0435\u043d\u0438\u0435 \u0441 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u0446\u0438 \u0432 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u043d\u0430 \u0433\u0440\u0443\u043f\u0430, \u043a\u043e\u0438\u0442\u043e \u043d\u0435 \u0441\u0430 \u043f\u0440\u0435\u043c\u0438\u043d\u0430\u043b\u0438 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u043f\u043e \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f. 58% \u043e\u0442 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":103,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[9,8],"class_list":["post-102","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5","category-6","tag-9","tag-8"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u041c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f\u0442\u0430 \u043e\u0442 \u043d\u0430\u0443\u0447\u043d\u0430 \u0433\u043b\u0435\u0434\u043d\u0430 \u0442\u043e\u0447\u043a\u0430 - \u0412\u043e\u0434\u0435\u043d\u0438 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438 \u043d\u0430 \u0431\u044a\u043b\u0433\u0430\u0440\u0441\u043a\u0438 \u0435\u0437\u0438\u043a - \u041c\u0435\u0434\u0438\u0442\u0430.\u0431\u0433<\/title>\n<meta name=\"robots\" content=\"index, follow, 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\u043e\u0441\u0435\u043c-\u0441\u0435\u0434\u043c\u0438\u0447\u043d\u0430 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u043f\u043e \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f, \u0438\u043c\u0430\u0442 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u043f\u043e-\u0433\u043e\u043b\u044f\u043c \u0448\u0430\u043d\u0441 \u0434\u0430 \u0441\u0435 \u0432\u044a\u0437\u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0442 \u043e\u0442 \u0434\u0435\u043f\u0440\u0435\u0441\u0438\u044f\u0442\u0430 \u0432 \u0441\u0440\u0430\u0432\u043d\u0435\u043d\u0438\u0435 \u0441 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u0446\u0438 \u0432 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u043d\u0430 \u0433\u0440\u0443\u043f\u0430, \u043a\u043e\u0438\u0442\u043e \u043d\u0435 \u0441\u0430 \u043f\u0440\u0435\u043c\u0438\u043d\u0430\u043b\u0438 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u043f\u043e \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f. 58% \u043e\u0442 [&hellip;]\" 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